Sport

2 July 2024

In this article we talk about reframing, a cognitive restructuring technique that allows you to transform..

6 May 2024

I know! It’s straight forward and hard, but sometimes you just need to Shut the Fuck Up and continue to play your game..

19 April 2024

In this short article we will try to understand why you are not “badass” when it is time to be. The moment of the performance..

1 March 2024

In this article we will see a practical demonstration of a rider while visualizing the first 3 laps in the Moto GP..

15 February 2024

The most important moment in the career of a young athlete is certainly the step from amateur to professional athlete..

24 January 2024

A new frontier for the amateur and high-level athlete For several years, approaches to the study of new methodologies, research and experiments..

24 January 2024

Flow presupposes passion and creativity, the full involvement of the person’s best abilities, their total attention..

24 January 2024

In mental training, an important role is played by the so-called Carpenter effect, according to which the intensive mental representation of..